Breathing Through Life
(Healing Yoga Retreat July 31st - August 3rd, 2025)
Join us for our 3rd annual ALL-INCLUSIVE (Women’s) Healing Retreat. This is a transformative women's retreat designed to empower individuals who identify as women, fostering a supportive and inclusive space for connection, healing, and personal growth.
This curated space is designed to support both individuals new to yoga and those with established practices looking to go deeper. Hosted at Spirit Camp, participants will experience exclusive access to this mindful historical resort space as they take in the majestic views of Mendocino County’s famous Redwoods. As a holistic space, we provide a bountiful brunch and dinner prepared by Gather and Grub, an amazing woman owned business located in Alameda, California.
What to expect:
Intentional grounding and energizing yoga
Meditative sound baths
Free Form Dancing to be in your body
Creative Reflection and Self-Expression through Art and Journaling
Healing Reiki
Integration techniques to bring consistency to your home practice
And so much more!
Together, we will explore matching breath to movement, dissect challenging poses, learn how to carve time out for YOU and your mindful practice, helping to develop a yogic sequence to take with you at the end of our time together.
If you are interested in starting the intake process TAKE THE FIRST STEP and complete this interest form. Once you have completed the form, please schedule a short 15 minute complimentary consultation with me where I can answer all of your questions, make sure we are the right retreat for you and help you schedule your payment plan if its a go. We are looking forward to sharing in practice, space and community with you!
What’s included in this All-Inclusive Retreat?
> 3 Nights July 31st through August 3rd (Arrival and Departure times TBD)
> All scheduled programming Thursday through Sunday
> Light Breakfasts Thursday-Saturday; Dinner Thursday, Friday, and Saturday; Brunch Friday, Saturday and Sunday
> Unlimited Tea, Water, Coffee, and Snacks
> Full access to communal bathrooms with private toilets and hot showers
> Does your nervous system need extra downtime? Maybe you are driving and want more time to transition. Take advantage of our Bonus Night! Come as early as Wednesday late afternoon July 30th.
Lodging:
Queens Comb (1 Available - $2,299) Private Cozy Room with a Queen Bed, Desk, Chair and WiFi
Nectar Nook (1 Available - $2,099) Private Cozy Room with a Single Bed, Desk, Chair and WiFi
Ravens Roost (2 Queen Beds - $1,899 / 2 Single Beds - $1,749) Shared Cabin with Garden Views. Closest to the Lodge.
Fox Den (2 Queen Beds - $1,899 / 1 Single Bed - $1,749) Shared Cabin: Vaulted Ceilings with Skylights. Closest Cabin to the bathroom and parking lot.
Honey Hive Bunk Room Sleeps 8 (4 Single Beds - $1649 / 4 Bunk Beds - $1,599) Largest Cabin with 2 Bunk Beds and 4 Single Beds.
Tent Cabin (2 Single Beds - $1,399 ) 2 Tents are available, sleeping 2 persons per tent. This is the perfect opportunity to sleep outside among the trees without the responsibility of bringing your own tent and gear.
Personal Tent (Limited Single Sites - $1,099) Sleep among the Majestic Redwood Trees in the Magic Meadow. Secure your access to the best offered savings for this All-Inclusive Retreat by bringing your own tent, gear and bedding with you. Tarp and Fly Cover recommended as mornings can be dewy.
All attendees have full access to communal Bathrooms in one building with two sides to include 5 toilets, 4 sinks, and 3 hot water showers in total, cleaned daily.
Let me know if you have any questions and want to secure your spot!
INHALE. EXHALE. REPEAT.
Hear for yourself what Kylie from our Healing Yoga Retreat 2024 had to say about her experience!Meet the Team
Images: Photo 1 - Thai, Shawnte and Leia from 2024’s Healing and Yoga Retreat, Photo 2 - Shantell, Photo 3 - Thai, Photo 4 - Leia, Photo 5 - Shawnte
Shawnte is joined by a wonderful retreat team of individuals who are just as passionate about supporting you in your wellness journey as she is.
Thai of Peace by Thai is a phenomenal Astrologist, Holistic Wellness Provider, sound healer and facilitator. She is skilled in her various practices and has been said to have the “magical ability to help others examine the narratives in their own minds and reframe them through what astrology can reveal.”
Leia Mitchell is a Fractional Director of Operations and a Master Certified Life Coach, she creates environments where people thrive. Her approach is holistic, combining strategic insight with personal development allowing her to coach individuals, helping them navigate challenges, achieve their goals, and find balance in their professional and personal lives.
Shantell serves as the Retreat Logistics Support. She is a web designer with a passion for creating beautiful online spaces for business owners. When she is not immersed in tech, you’ll find her exploring the world of music and dance. She truly believes that the combination of rhythm and movement is a powerful, magical experience.
Together Leia and Shantell will act as the Flow Facilitators, ensuring the retreat runs smoothly by anticipating the needs of all in attendance, managing the schedule, and handling setup and logistics. They create a seamless experience for participants, addressing any questions or concerns helping the attendees relax and recharge. Their goal is to keep everything in harmony, fostering an environment of ease and connection.
We are looking forward to meeting you and sharing in community!
Tentative Schedule:
Thursday Friday / Saturday Sunday
3pm - Check In 8am - Morning Yoga Flow 7:45am - Morning Yoga
5pm - Gentle Yoga Flow 9:30am - Breakfast 8:45am - Breakfast
7pm - Dinner/Opening Circle 10:30am - Workshop Session 9:30am - Closing Circle
9pm - Free Time / Hang Out 12:30pm - Lunch/Free Time 10:30am - Checkout/Depart
5pm - Evening Yoga
6:30pm - Dinner
8pm - Sound Bath / Guided Meditation
9pm - Free Time/Hang Out
If you are interested in starting the intake process, please TAKE THE FIRST STEP and complete this interest form. Once completed, schedule a short 15 minute complimentary consultation with me where I can answer all of your questions, make sure we are the right retreat for you and help you schedule your payment plan if its a go. We are looking forward to sharing in practice, space and community with you!
