INHALE. EXHALE. REPEAT.

Welcome, I’m so happy you’re here!

“There is no delight in owning anything unshared.”
— Seneca

Testimonials:

“Her weekly classes provide a unique opportunity for meeting neighbors, connecting with ourselves and our home, and have improved our physical and mental health tremendously. We’ve made many friends during these classes and have attended nearly every class since moving in. Beyond being a phenomenal yoga instructor, Shawnte has also become a good friend. She brings her authentic self to every class every week and is an important part of our diverse community. For us, her weekly yoga classes are a huge part of what makes the Logan a unique and engaging place to live, and part of how the Logan delivers an above expectations stay-at-home vacation feeling.” - Nicole

“I've really enjoyed taking Shawnte's yoga class here at the Logan over the past several months. It's so convenient for me to bop down to the patio or lobby Saturday mornings. I honestly wish it was several times a week! Yoga is also one of the few times I spend time with my neighbors, so for me, it's built community.” - Lizzie

“Thank you again for facilitating the intentional wellness experience last month. It was refreshing and grounding.” - Michelle

Attendees from the 1st Annual 2023 Healing Yoga Retreat:

"I loved it. I especially loved the community feeling and just getting time to be present." 

"It was helpful going into the weekend, knowing the sessions/classes were optional. I thought for sure I would need a break from doing so much yoga. I participated in every session. Doing yoga 2-3 times a day. Yet, somehow I walked away feeling stronger and more confident in my practice. Thank you!" 

"Shawnte, thank you for providing such a grounding and welcoming atmosphere. I didn't know just how much I needed that time until I was there. My time was magical, beautiful, and the other attendees were so welcoming." 

"I would 100% sign up again. When is the next retreat?😘"

"Shawnte, thank you for helping me to connect with my spirituality — without forcing it on us!"

Attendees from the 2nd Annual 2024 Healing Yoga Retreat:

“I really enjoyed being here in this magical place with the people. I'm going back to Alameda with an expanded community and the motivation and knowledge to expand my practice into my home. My favorite activity was the hike followed by yoga in the woods.”

“Shawnte's yoga is always easy to follow because she verbally prompts the poses so well. I liked having one regular practice and one learning style practice each day.”

“This was an energizing, inspiring retreat for me. The breakdowns of individual poses were outstanding.”

“I would rate it a 10 out of 10. The location is excellent. The food was beyond good. I like that there was room to make the experience your own.”

“Yes. Shawnte is always above and beyond in her teaching. I learned so much and I am taking so much with me.”

“I absolutely loved the retreat and I like all the different components. My favorite functional part was the formulation of the home practice, but making new friends was great too. I can't think of anything I'd change.”

“Yes. instructions were simple and we were all met at our individual levels. I feel like there's as much support as I want. The yoga was amazing.”

View Upcoming Classes, here.